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Here we show you the different
kinds of tosses and instructions on how to do
them. We have written tutorials on flag and
rifle tosses. There are also still images
and videos to download.
Flag tutorials
Basic Flag Toss tutorials:
This page shows the basic tosses that beginners
should learn in their first year of colorguard.
Advanced Flag Toss tutorials:
These more advanced tosses should be taught to and
practiced by guard members who have already
learned the basics and have the desire to improve
their skills with more difficult techniques.
Rifle tutorials 
Basic Rifle Toss tutorials:
Beginning color guard students should view these
tutorials to learn how to correctly complete the
basic rifle tosses.
Advanced Rifle Toss
tutorials: After
mastering the basic rifle tosses, have a look at
our advanced tutorials to see some of the more
difficult rifle moves and learn how to do them
yourself.
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